Pamela Land

It's been ten years since my Mum passed away. I still miss her, but I hold dear her memory and fantastic positive attitude toward life...

Self-care is a personal journey. Although it may sound like a cliche, self-care is essential. What works for one person may not work for...

As the years go by, many challenges have been associated with ageing - one of them is illness. I began to get sick in 2007 - no matter...

Youth is beauty, but there is a kind of beauty in ageing gracefully. How you perceive your age dramatically affects how you approach it....

Although hand care may not be everyone's primary concern, our hands are one of the first places to endure the brunt of the cold weather....

Turning 50 opened up many new possibilities for me. Our daughter had left home to build her own life, leaving me to reinvent mine. I've...

A daily workout or brisk walk has many benefits for your skin. The short-term benefit is that it gives you an instant glow, and the boost...

I'm a pro-age woman and consider I'm lucky to be the age I am now (67), remember the 1950's when young girls dressed like children until...